Training!

Many people (myself included) primarily just climb (mostly in a gym) to train for climbing. There are those, however, that REALLY train to climb - and reap the benefits when they become monstrously strong. Markus Bendler is one of these people. Check out this video (first in a series).(Go to http://vimeo.com/36429174 if the link doesn't work for you).

Eisprinz - Chapter one (with Markus Bendler) Indoor Training from Berni Kogler on Vimeo.